What Is Cod Liver Oil Pill?
This is basically a supplement made of cod liver oil, they consist of vitamin A, vitamin and omega-3 fatty acids. In this supplement, the main ingredient is the cod liver oil. It is the oil extracted from the liver of the fish named Atlantic Cod. Normally, the exact composition of nutrients in cod liver oil depends on the species of the cod out of which the oil is extracted.
Initially, cod liver oil was used in treating some chronic diseases such as rickets and rheumatism which occur due to the deficiency of vitamin D in children. It contains less of omega-3 acids and more of vitamin A and D.
Health benefits of Cod Liver Oil Pills:
- Helps in treating arthritis: Cod liver oil is commonly used by a lot of arthritis patients. Cod liver oil with the combination of marine oil is said to be very useful for rheumatoid arthritis. It helps in alleviating stiffness from the bones and help in removing the swelling from the muscles.
- Keeps sugar levels in control: During pregnancies, it is believed that consuming cod liver oil helps in the baby to not have type 1 diabetes.
- Helps in providing vitamin A to the body: This vitamin is considered to be one of the most important parts of it. It helps in synthesizing the hormones. It also helps in increasing the better functioning of the immune system. Vitamin A is fat soluble and works best with vitamin D.
- It also prevents a lot of heart diseases: It is studied that those who consume cod liver oil pills have a lower risk of having cardiovascular diseases. The omega-3 fatty acids in the pill help in controlling the cholesterol levels in the body. It also helps in controlling blood sugar and reduces the risk of metabolic syndrome.
- Reduces the risk of cancer: With increasing pollution, it is observed that the amount of heat is increasing day by day. Also, with the increase in sunlight, the possibility to have sin related issues has also increased. That is why cod liver oil helps in reducing the risk of skin and break cancer.
- Strengthens the bones: Vitamin D is the main source through which one can strengthen the bones. Due to the changing seasons lesser sunlight is the witness that is why consuming cod liver oil can be beneficial as it helps in maintaining the vitamin D level in the body and keeps your bones strong.
Is cod liver oil pill safe?
Most of the pills which have cod liver oil are organic and do not have any side effects. But as we can see is, After all, a fish product it can get contaminated if not use during the given period.
Thus, we can conclude by saying that cod liver oil has tremendous benefits. Cod Liver oil pills can be used for a lot of thing such as it can be used for treating various diseases. Some of them are arthritis, blood sugar, cardiovascular diseases, cancerous diseases etc.