If Your Head Is Splitting, These Oils May Fit in!
No matter how much ever we try to get rid of them, some kinds of headaches and migraines just turn worse. Ever wonder what to do in such a situation. Believe it or not, you should take a scent of lavender in such a case. Yes, you heard it right. Many other essential oils like lavender oil can also be used to cure your aching head.
Not only this, but they also aid sleep and reduce anxiety by alleviating your mood. Essential oils have thus become popular because they have the potential to cure multiple disorders, thus showing versatility.
How Do Essential Oils Cure Headaches?
Essential oils are known to have painkilling and healing properties. Thus, when applied on the affected area topically or just by direct inhalation, these oils can cure headaches and migraines very quickly. Unlike the other pharmacological methods which have various harmful side effects, these oils have none. But one should always know about the properties of these oils and seek medical consultation before directly inhaling some of them.
Essential oils are really a wonder of nature, to be able to cure a stinging headache, aren’t they?
Types Of Essential Oils That Cure Headaches :
Peppermint Essential Oil :
Menthol present in peppermint oil helps to relieve headaches. It is a very active element in the oil and the key element too. When applied to the temples or below the earlobes, it can help to reduce the headache.
- Eucalyptus Oil :
This oil is used to clear blocked noses due to its powerful yet relaxing smell. Once the blocked nose is cleared, the intensity of the headache comes down simultaneously.
Lavender Oil :
Stress can be a major cause of a sore head sometimes. Lavender oil has healing properties and anti-inflammatory agents which can make the headache go far away.
Chamomile Oil :
You might have sipped on a chamomile tea and felt heavenly after that. Chamomile oil has the same stress-relieving properties as the tea has. It soothes your nervous system and brings down the intensity of the headache.
Ginger Oil :
Ginger is very famous to treat headaches. One strong cup of ginger tea and you will soon feel refreshed and the headache will be long gone! Ginger oil almost has the same adaptogenic and anti-inflammatory properties. It can cure a headache very quickly and boost your energy.
Methods To Use :
Topical Application :
You can dilute a few drops of some essential oils like eucalyptus oil with coconut oil. You can then massage it on your forehead or behind your neck. This will have a soothing effect on your skin.
You can add a few drops of essential oils like Rosemary or Peppermint oil in a vaporizer and then inhale it. You can even add a few drops of them on a piece of cloth and press it under your nose. Inhaling the soothing scent of these oils will reduce stress and thus reduce the intensity of the ache.
In Your Bath :
You can add a few drops of essential oils like peppermint or lavender oil in your bath water. Soaking in this extra soothing bath will make you feel relieved and act as a stress buster. This will treat a sore head and reduce anxiety.
Oral Consumption :
Some essential oils like rosemary and ginger oils are FDA approved for oral consumption. Direct ingestion of these oils can make the headache go away in no time.
Although these essential oils are 100% natural, you should always seek medical consultation before using them in any way. Not all essential oils can suit your systems. Hence, precaution is better than cure.