Frankincense- The Best Essence

Frankincense is extracted from the resin of a tree called Boswellia. These trees are grown in some dry hilly regions of India, Somalia, and Pakistan. Boswellia has a rare growth, hence frankincense oil is a very valuable oil which has a number of benefits.

Apart from having brilliant anti-aging properties, this oil has some other beneficial properties too. It is traditionally believed that this oil has the potential to prevent heart diseases and diabetes, scientists remain ambiguous about its relevance.

Frankincense Essential Oil is extracted from the gummy sap that is obtained when the bark of the Boswellia tree is cut. After this, the hardened resin that is obtained is steamed to extract frankincense essential oil from it.

Benefits Of Frankincense Essential Oil

  • Improves Skin Health

Frankincense oil has natural anti-aging and antioxidant properties. This oil can improve skin condition by providing relief from rashes, redness, and acne. Not only this, but it also prevents wrinkles and reduces dryness. This oil can be applied on the skin along with a carrier oil.

  • Reduces Stress

The fragrance of frankincense oil can help to curb stress. When this oil is inhaled, its anti-stress properties may bring in positive thoughts and drive away negative vibes. Along with this, this oil has the capacity to help us improve our focus and boost our energy levels.

  • Accelerates Gut Function

This oil has digestive properties. It can reduce indigestion and cramps in no time and make us feel better by accelerating the functions of our digestive tract. It does this by regulating the production of digestive enzymes and digestive juices.

  • Reduces Inflammation

Due to its anti-inflammatory and anti-microbial properties, frankincense essential oil can help you to reduce acne, burns, stretch marks and other wounds, by healing them quickly.

  • Balances Hormones

Frankincense oil helps to regulate estrogen levels and prevent pre-menopausal women from the risk of attaining ovarian cysts or developing a tumor in the uterus. Apart from that, this oil prevents you from getting constipation and provides relief from cramps and menstrual pain.

  • Relieves From Respiratory Illness

When inhaled using a vaporizer or a steam diffuser, this oil can provide relief from flu and cough. Along with this, this oil can also be of great help while curing bronchitis and asthma. It can be applied topically on the chest, throat, and back for effective results.

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  • Improves Oral Health

Frankincense essential oil has the potential to cure mouth sores or battle with cavities. It can also reduce bad breath and bring the freshness inside the mouth.

  • Relieves Pain

This oil can also relieve joint or muscle pain when applied topically to the affected area. You can either apply it topically or add a few drops of it in hot water. Then you can soak a towel in this and place it on the ailing part.

  • Sleeping Companion

Frankincense oil can be your sleeping aid at times of anxiety and stress. When inhaled, it can induce anti-stress properties. It is also scientifically proven that the aroma or fragrance of frankincense can make you feel sleepy. Hence, you can throw away your sleeping pills, if you have any and make sure to use this oil for effective sleeping patterns.

Thus, we can use Frankincense oil as our go-to oil for day to day purposes. From physical to emotional ailments, Frankincense can beat some sense into them all!

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