Foot Fungus And How To Get Rid Off It.

There are very few people who haven’t had to deal with fungal infections all their life. Fungal infections occur in our body when our immune system cannot fight off or handle the fungi growth. Fungal foot infections are very easy to contract. Our foot provides for the ideal damp environment for fungi to breed and colonize. All it takes is for our foot to come in contact with a contaminated surface. Athlete’s foot or Foot Fungus is a common foot fungal infection that often spreads to your toenails and hands if not treated correctly at the right time.  

 

Symptoms Of Foot Fungus 

These are some of the common symptoms of Athletes foot mentioned below, 

  • Itchy blisters on your feet 
  • Red and blotchy skin 
  • Feeling a stinging sensation or itch between or on the soles and crevices of your feet. 
  • Cracking or peeling of dry skin 
  • Weak toenails that pull away from the nail bed.  
  • Discolored and crumbly toenails 

A skin lesion potassium hydroxide exam is the most common way to diagnose a foot fungus. How this works, is that a sample of the infected part of the skin is taken. This infected sample is placed in potassium hydroxide. The chemicals destroy the normal skin and leave the fungal cells exposed for observation. 

What Causes Foot Fungus 

Athletes foot or Foot Fungus is caused when you get infected by the tinea fungus on your feet. It is a communicable disease and you can get it through direct contact from an infected person. You can also get it by coming in contact with infected surfaces. The ideal place for fungi to thrive is in a warm, humid and moist environment.  

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Home Remedies For Foot Fungus 

Foot fungus can be tricky to cure sometimes. Most fungal infections can be treated with the help of over the counter medications or prescription creams. However, there are various home remedies you can try your hands on, as, the natural way is the best way.  

  • Use Hydrogen Peroxide, twice a day, on the infected area to effectively kill any surface bacteria that can possibly cause an infection. 
  • Since Tea Tree Oil is well known for its anti-bacterial and anti-fungal properties, it is an excellent remedy for fungal foot infections. Dilute a little tea tree oil with a complementing carrier oil like coconut oil. Apply this concoction to the affected area multiple times a day. 
  • Crush 4-5 Garlic cloves and apply the mashed up paste on the infected area. 
  • Massaging Neem oil into the affected area 3 times a day can help treat the infection. 
  • Soak your feet in a Sea Salt and Vinegar Bath for 20 minutes to exfoliate and treat the infected area. 
  • Baking Soda has the ability to dry up any excess moisture and neutralizes foot odor.

Preventions 

There are certain precautions you can keep in mind to avoid a Foot Fungus

  • Wear socks that are made of breathable fibers like cotton. 
  • It is common for fungi to form in humid areas like showers, swimming pools etc. be careful to not contract a fungal disease in such places. 
  • Don’t share socks, shoes, towels etc. with anyone else. 
  • Make sure you thoroughly dry your hands and feet after washing them. 
  • Change your socks in case of sweaty feet 
  • Stay away from fabric options that tend to cling and suffocate your skin. 
  • Regularly apply an antifungal powder or cream on your feet. 
  • Make sure you regularly wash and disinfect your shoes, towels, socks and other daily wear items. 

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