What Is The Beauty Of Lemon Essential Oil?
Lemon essential oils is the most pronounced oil since ancient times. It is popular because of the enormous skin and health benefits that it provides. This essential oil is extracted from the flowering plant called “citrus limon” that belongs to the Rutaceae family. It is extracted from the lemon peel and the inner fruit, the peel is very high in fat-soluble phytonutrients. The oil contains terpenes, aldehydes, alcohols, asters, and sterols. This oil is known for its refreshing, purifying and energy-boosting properties. These components that are present in this essential oil has so many worth-experiencing benefits. Some revised set of benefits are as follows:
- Best for Skin, hair and nail care
- Treats Asthma or allergy
- Treats Alzheimer’s
- Uplifts Mood
- Stomach disorders
- Weight loss
Let’s see each benefit of this wonderful Lemon essential oil in detail.
Skin, Hair, and Nail Care
Lemon essential oil is extracted from citrus fruit and hence it is full of Vitamin C that is eminent for all skin problems. Its antiseptic properties help to reduce acne, pimples and rejuvenate the skin. This oil is used as an astringent that detoxifies skin making it soft and radiant. The oil has many skin-nourishing benefits. It is useful to reduce even fine lines and wrinkles and blocks the production of oil from the pores. Lemon essential oil helps to have tight skin with a nice skin complexion.
Treats Asthma or Allergy
Since ancient times, this essential oil is been used as a treatment for Asthma and allergies. When this oil diffused and passed through the respiratory tract, the aroma of this oil freshens the air passing and clears the nasal passage and sinuses.
During ancient times, this oil was used to be applied on the chest, feet, and neck to push the flow of fresh air around the body. Also, if you have throat problems, then diffusing this oil in the throat will help to avoid coughing and sore throats that trouble you in the middle of the night.
This oil is used in aromatherapy and it was observed that aromatherapy helped many Alzheimer’s patients to cure their disease.
It is been observed that diffusing this oil with lavender oil helps to enhance your mood and makes you feel refreshed and calm. Aromatherapy has been proved eminent in releasing stress and uplift mood through the latest research.
The lemon essential oil has carminative (flatulent relieving) properties that help stomach disorders such as indigestion, cramps, acidity, upset stomach, etc.
Lemon is used by almost everyone to satiate stomach. Also, it is a tasty and refreshing way to check the appetite by adding a dash of lemon to our favorite beverages.
This essential oil contains a lot of antioxidants and antifungal properties that are useful for all kinds of skin disorders.
- Is Lemon essential oil safe?
Lemon essential oil is good for health and skin but there are certain things that should be kept in mind while using this oil.
The main thing is this oil should be strictly diluted and then used as this oil can irritate your skin or you can have any adverse effect on the skin.
Also, this oil must be first applied to a patch of skin and tested whether it causes any harm or not. Some people with sensitive skin may cause inflammation.
While using Aromatherapy, the method of diffusion should be first learned properly and then performed.
This is a citrus essential oil and hence it can increase photosensitivity. So, it should not be applied before going out in the skin.
The main thing is no essential oils are safe to be ingested.
2. Is drinking Lemon essential oil safe?
Lemon essential oil or rather every essential oil is made out of hundreds of chemical components. They are also called volatile chemical cocktails. They are extremely concentrated and harmful to health.
3. Is it safe for babies?
Yes, the Lemon essential oil is completely safe for babies. It helps to regenerate the activities of the baby and helps him stay refreshed and happy.
4. Is it safe for dogs?
If the oil is low diluted then it is safe. But there are many pesticides that are sprayed over these citrus fruits and hence it may be harmful to increase the dosage.
thus, these were some of the worth-experiencing benefits of Lemon essential oil.