Say Yes To Peppermint Essential Oil And Get Minty!

Mint has been an important edible for us. From minty chewing gums to minty pain relief balm, peppermint has stolen the spotlight from all its other competitors. Peppermint plays an important role in our lives because of its varying properties and uses. It benefits our digestive tract and has a soothing effect on our minds when ingested.

Peppermint is actually a hybrid of spearmint and watermint. This means, combining those two species of mint, peppermint comes into existence. What a terrific combination, and what a terrific effect, it has on us!

Peppermint or Mentha piperita, which is its scientific name is also called Mentha Balsamea Wild. It is found in Europe and the Middle East. It can also be found in the forests with its parent species. Due to its variety of uses and beneficial properties, Peppermint essential oil is found in various parts of the world.

Benefits

Peppermint essential oil is a multi-purpose oil. It has several benefits. Some of them are listed below :

  • Reduces Itchiness

Peppermint oil has menthol as an active ingredient in it. Menthol helps to reduce itchiness and soothes skin irritation when applied to the infected body part. It heals redness and rashes rapidly due to its cooling properties

  • Improves Skin Condition

Peppermint oil is famous for its soothing effects. When applied topically to the skin, it can reduce acne and redness. Its anti-inflammatory properties and antioxidant properties prove great for skin health.

  • Protects Skin From Sunburns

It is a natural soother. It can heal sunburns quickly because of its anti-inflammatory and wound healing properties help a lot. Apart from these, it is effective in cooling you up, thus can be applied to sunburns. It can also be applied as a sunscreen in order to prevent sunburn.

  • Improves Hair Health

It can be applied as a shampoo or as an oil, by mixing it with a carrier oil. This can reduce dandruff and also increase the volume of hair by reducing hair fall. It can also improve scalp health by improving the functioning of hair follicles.

  • Reduces Bad Breath

Peppermint oil is widely used in toothpaste and mouth fresheners. It is famous for improving oral health and also wards off bad breath. Not only in toothpaste but also eating peppermint chocolates and chewing gums can help to drive away bad breath.

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  • Relieves From Respiratory Tract Ailments

When inhaled in the form of cough drops or syrups, peppermint oil can be really effective to decrease respiratory disorders. Its antiviral and antimicrobial properties help to drive away from the flu, cough, cold and bronchitis.

  • Reduces Nausea

When ingested, symptoms like nausea and uneasiness can be reduced with the help of peppermint oil. Menthol and menthone are quite active in peppermint oil which provides relief from nausea.

  • Boosts Energy

Peppermint essential oil when inhaled or ingested can boost energy and ease stress. Due to its anti-stress properties, it soothes the chaos in your mind and can be a wonderful way to improve focus.

Peppermint essential oil is a wonderful way to cure a variety of ailments. It can either be applied topically or can be ingested directly or by mixing it with other foodstuffs. It can also help you to calm yourself just by inhaling it. All hail, peppermint essential oil!

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